BELIEVE COUNSEL
Experience and expertise in family, children, and female mental health
Warm, respectful, resilient
BOOKING
GETTING TO
KNOW ANA
As a staunch advocate for family unity, Ana celebrates her 25-year marriage, fulfilling parental roles, and affection for her pets. She loves to garden and take pictures of nature with Lake Ontario as her sanctuary, inspiring her for contemplation and peace. With over half a century of life experience, Ana embodies warmth, wisdom and empathy, grounded in her spiritual connection to the Universal Designer. She approaches therapy with compassion and reverence.
Choosing the Right Service for You
Ana Medina seamlessly integrates her faith, Latin-American culture, medical background and life as a Colombian Immigrant, specializing in psychotherapy in Canada. She offers comprehensive care, merged by the expert guide from the Tyndale University and Seminary professors.
She offers workshops about mental health and Christian Theology, that need to be booked contacting her directly. She offers individual, or family psychotherapy. Therapeutic sessions are online, walk therapy, and in person.
Talk & Walk or Online Psychotherapy
Workshops & Groups Psychotherapy
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LET’S TALK
Unsure about what works best for you? Message me through Psychology Today
FOCUS AND APPROACH
Main focus of Interventions
- Anxiety and Obsessive-Compulsive Symptoms
- Inattention and Hyperactive behaviour
- Impulse and emotional dysregulation
- Parenting and Life Transitions
Therapeutic Modalities
- Dialectic Behavioural Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Play Therapy
- Brief Psychoanalytic interventions
- Solution Focused Psychotherapy
- Spiritual Integration (Christianity)